Jan. 31, 2025 - Klazienaveen
Educate and balance yourself with the power of Qi-Yo.
Learn awareness, experience relaxation.
Join us for an introduction to Qi-Yo in Klazienaveen! This unique class combines the principles of Qi Gong, Yoga and Kung Fu, designed to enhance your physical and mental well-being. In this lesson, you will explore the foundational movements and philosophies of Qi-Yo, providing you with essential tools to cultivate balance and clarity in your life.
Date: Friday, January 31, 10:00 AM
Location: Inn Saei Community, Klazienaveen
Contribution: 50E
Qi-Yo offers a practical toolkit that allows you to connect the dots between the natural, the human, and the universal – giving you the freedom to combine personal experience, practice, and growth into your daily set of movement based on your physical, mental and emotional needs. With Qi-Yo, you can explore a wide range of exercises and techniques that nurture not only your physical body but also your mind and spirit. Qi-Yo empowers individuals to embark on a transformative journey where they can cultivate harmony in every aspect of their being. Through the integration of ancient wisdom and modern science, Qi-Yo provides a comprehensive approach to wellness, offering a diverse array of tools and resources tailored to meet your unique requirements. Whether you seek stress relief, increased flexibility, or a deeper connection with yourself, Qi-Yo has you covered. So, embark on this empowering path of self-discovery and embrace the transformative potential that lies within.
Qi-Yo is a truly unique practice that combines Yoga, Qi Gong, Martial Arts, and various holistic modalities. By integrating these powerful disciplines, Qi-Yo offers a comprehensive approach to aligning the body, awakening the life force energy within, and experiencing the profound principles of nature. Through this transformative practice, Qi-Yo guides individuals into their own unique dance, unlocking their inner potential and facilitating a deeper connection with themselves and the world around them.
A Qi-Yo class is a circle of unbroken dynamic movements. It starts from energetic alignment, builds into asanas, and morphs into a deep state of relaxation, aiming to focus the mind, nourish our cells, and connect us to our well of power and inspiration. Qi-Yo is suitable for everybody regardless your physical abilities. During the class you will have personal attention and your physical and mental condition will be considered.
What you will experience:
Qi-Yo Warmin-up
Qi-Yo Form
Yoga Asanas
Pranayama
Relaxation
The method serves as a powerful and reliable daily anchor point in your body to gives a sense of clarity and purpose.
Get a glimpse:
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